| Day 1 Cabbage Soup Diet Plan
Fruit: Eat all of the fruit you want, but you can't
have Bananas!! Eat only your soup and the fruit for the first day. You can
drink, unsweetened teas, cranberry juice and water.
|
-
You may eat as much cabbage soup as you want
- strictly no
banana
|
| Day 2 Plan
Vegetables: Eat all the fresh, raw or cooked
vegetables you want. Try to eat leafy green vegetables, and avoid dry
beans, peas, and corn. Eat as much as you want, all the veggies you can
handle and all the cabbage soup you want. At dinner you can have a baked
potato with butter. You can't have any fruit on this day, so just stick to
the vegetables.
|
-
You may eat as much cabbage soup as you want
-
You may NOT eat fruits
all day
-
You may NOT eat sweet
corn, beans, and peas
|
| Cabbage Soup Diet Day 3 Plan
Mix Days One and Two: Eat all the soup, fruits and
vegetables you want, but you can't have a baked potato.
|
-
You may eat as much cabbage soup as you want
-
You may eat as much
fruits as you like except banana
-
You may drink unsweetened
drinks: coffee, tea, water or cranberry juice
|
| Day 4 Plan Bananas
and Skim Milk: Eat as many as eight
bananas and drink as many glasses of skim milk as you would like on this
day, along with your soup. This day is supposed to lessen your desire for
sweets.
|
-
You may eat as much cabbage soup as you want
-
You may eat as many as 8
bananas
-
You may drink as much
low-fat milk as you like
|
| Day 5 Plan Beef And
Tomatoes: Ten to twenty ounces of beef and up to six
fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash
the uric acid from your body. Eat your soup at least once this day. You
may eat broiled or baked chicken instead of beef (but absolutely no
skin-on chicken). If you prefer, you can substitute broiled fish for the
beef one one of the beef days (but not both).
|
-
You may eat cabbage soup at list once a day
-
You may have up to 6 fresh tomatoes
-
You may have up to 10-20
ounces of beef
-
You have to drink at list 6-8 glasses of
water to wash uric acid from the body
|
| Day 6 Plan Beef and
Vegetables: Eat to your heart's content of beef and
vegetables this day. You can even have 2 or 3 steaks if you like, with
leafy green vegetables and no baked potato. Eat your soup at least once.
|
|
| Day 7 Cabbage Soup Diet Plan
Brown rice, unsweetened fruit juices and vegetables:
Eat as much as you can of this. Be sure to eat your soup at least once
this day.
|
-
You may eat cabbage soup at list once a day
-
You may NOT eat bread, alcohol, not
carbonated beverages, not diet cola
- After the 7 day period you must stop for at least two
weeks before attempting the diet again
|
