Cabbage Soup Diet 7 Days Plan

 

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7 Days Cabbage Soup Diet Plan

7 Day Cabbage Soup Diet Plan

Daily Plan

Other Details
Day 1 Cabbage Soup Diet Plan

Fruit: Eat all of the fruit you want, but you can't have Bananas!! Eat only your soup and the fruit for the first day. You can drink, unsweetened teas, cranberry juice and water.

 
  •  You may eat as much cabbage soup as you want
  • strictly no banana
Day 2 Plan

Vegetables: Eat all the fresh, raw or cooked vegetables you want. Try to eat leafy green vegetables, and avoid dry beans, peas, and corn. Eat as much as you want, all the veggies you can handle and all the cabbage soup you want. At dinner you can have a baked potato with butter. You can't have any fruit on this day, so just stick to the vegetables. 

 
  • You may eat as much cabbage soup as you want
  • You may NOT eat fruits all day
  • You may NOT eat sweet corn, beans, and peas
Cabbage Soup Diet Day 3 Plan

Mix Days One and Two: Eat all the soup, fruits and vegetables you want, but you can't have a baked potato.

 
  • You may eat as much cabbage soup as you want
  • You may eat as much fruits as you like except banana
  • You may drink unsweetened drinks: coffee, tea, water or cranberry juice
Day 4 Plan

Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.

 
  • You may eat as much cabbage soup as you want
  • You may eat as many as 8 bananas
  • You may drink as much low-fat milk as you like
Day 5 Plan

Beef And Tomatoes: Ten to twenty ounces of beef and up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both).

 
  • You may eat cabbage soup at list once a day
  • You may have up to 6 fresh tomatoes
  • You may have up to 10-20 ounces of beef
  • You have to drink at list 6-8 glasses of water to wash uric acid from the body
Day 6 Plan

Beef and Vegetables: Eat to your heart's content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables and no baked potato. Eat your soup at least once.

 
  • You may eat cabbage soup at list once a day
  •  You may eat fresh vegetables or salad
  •  You may NOT have potato
Day 7 Cabbage Soup Diet Plan

Brown rice, unsweetened fruit juices and vegetables: Eat as much as you can of this. Be sure to eat your soup at least once this day.

 
  • You may eat cabbage soup at list once a day
  • You may NOT eat bread, alcohol, not carbonated beverages, not diet cola
  • After the 7 day period you must stop for at least two weeks before attempting the diet again

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